Description
A refreshing lemon vanilla chia pudding recipe! Just 5 ingredients and 5 minutes is really all you need to make this delicious snack!
Ingredients
- 1/2 cup chia seeds (80 g)
- 1 3/4 cups plant milk
- 1 lemon, zested and juiced*
- 1 tsp pure vanilla extract
- 1 – 1 1/2 tbsp maple syrup (alternatively, chopped dates or another liquid sweetener of choice)
- 3 tbsp toasted coconut flakes, optional
*Fresh ingredients you need that are not part of our pantry and freezer tips.
Instructions
*You can use water in place of the plant milk. The pudding just won’t have as much flavour and won’t have a creamy texture.
- Add the chia seeds to a medium sized bowl and pour in the plant milk. Quickly use a whisk or fork to disperse the seeds right away. The seeds will want to clump immediately so make sure to not let them sit in the milk without stirring.
- Zest your lemon, reserve the zest, and squeeze the lemon juice into the chia pudding, stirring right away to incorporate it. *Feel free to start with half the lemon juice if you suspect it might be too tart for your liking. I like to reserve some zest for garnishing individual portions but you can add half or all of it into the pudding if desired.
- Stir in the vanilla extract and any sweetener you desire to balance out the tang from the lemon juice. A liquid sweetener makes for a very quick preparation but feel free to chop up 2-3 pitted dates and disperse them through the pudding for little morsels of sweetness. *If your plant milk is already sweetened you may find that you don’t need much (or any) sweetener.
- Finally, stir in the toasted coconut if using (reserving a little bit to garnish).
- Allow the pudding to sit and thicken in the fridge for 10 – 15 minutes. Give it another stir to disperse any chia seeds that may have clumped. Enjoy right away or portion into individual servings and store in the fridge for up to 5 days.
- Garnish individual portions with any reserved lemon zest, toasted coconut, or even toasted almonds.
Notes
Approximate Cost: $3.30 Canadian using chia seeds from my wholesale store. $4.10 using chia seeds from my local grocery store. Adding the optional toasted coconut adds 20 cents to my cost and lemons are a little pricey for me at about $1 each. I portion this recipe into four 150 gram servings. Just one chia pudding cup from a cafe would cost me between $4.99-$6.99 so making this at home is still really cost effective.
- Category: Snacks
- Method: Raw
- Cuisine: American, Canadian