Description
Tahini makes the creamiest oatmeal ever! Try this simple maple tahini oatmeal for a delicious breakfast to get you ready for your day.
Ingredients
Units
Scale
- 1 cup oats, quick cooking (can use rolled)
- 2 cups water
- Sprinkle of salt
- 2 tbsp tahini
- 1 tbsp maple syrup
- 4 deglet noor dates, pitted and chopped
- 1 sliced banana*
- 1/2 tbsp flax seed or chia seeds (optional)
*Fresh ingredients you need that are not part of our pantry and freezer tips.
Instructions
- Add oats, water and a pinch of salt to a small pot. Bring to a boil and reduce to a low simmer.
- Stir in tahini, maple syrup, chopped dates, sliced banana and any seeds you’re adding.
- Cook, stirring, for 1-2 minutes until the oatmeal is creamy, the excess liquid is absorbed, and your desired consistency has been reached.
- Top with any remaining banana, toasted sesame seeds, and any additional toppings you love.
Notes
Approximate Cost: $1.21 CAD (approx. $0.60/serving) vs. at least $3 per serving if purchased from a cafe.
- Category: Breakfast
- Method: Stovetop
- Cuisine: American, Canadian