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Side view of a bowl of penne noodles covered in a fresh green pesto sauce. Chopped sun-dried tomatoes and smoked tofu are scattered through the pasta. Alfalfa sprouts garnish the top.

Vegan Pesto Pasta with Smoked Tofu


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5 from 1 review

  • Author: Kathryn Alexandre
  • Total Time: 20 minutes
  • Yield: serves 4 - 6 1x
  • Diet: Vegan

Description

Vegan pesto pasta makes the perfect summer pasta dish. Light, fresh & full of flavour. The oil & dairy-free pesto is ready in minutes!


Ingredients

Units Scale

The Pesto Sauce:

  • 2 cups basil leaves & thin stems, tightly packed (40 g)*
  • 1/3 cup roasted pumpkin seeds (can use another roasted nut or seed)
  • 1 1/2 tbsp lemon juice
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 12 cloves garlic
  • 1 tbsp nutritional yeast
  • 3 tbsp aquafaba (can use olive oil)
  • 45 tbsp water (as needed to blend)

All The Rest:

  • 500 g penne pasta
  • 180 g smoked tofu, diced* (or try my tofu feta or tempeh bacon)
  • 75 g sun-dried tomatoes, chopped (1/2 cup, can use dry-packed for an oil-free option)

Optional Toppings:

  • Sprouts
  • Pumpkin seeds

*Fresh ingredients you need that are not part of our pantry and freezer tips.


Instructions

*If you don’t have enough basil I often add in some parsley, spinach, arugula/rocket, or even carrot tops. Feel free to get creative and use what you have on hand.

  1. Add all of the pesto sauce ingredients, other than the water, to a food processor or blender. Pulse to combine and slowly add water as needed to thin the sauce. Refrigerate until ready to serve.
  2. Cook your pasta according to your package instructions. Cool if desired for a chilled pasta.
  3. When ready to serve, toss with pesto sauce, diced smoked tofu, and chopped sun-dried tomatoes. Garnish with fresh sprouts, pumpkin seeds or even something like my tofu feta!

Notes

Approximate Cost: $11.86 Canadian. The pesto sauce recipe makes 200 ml of pesto and costs me $4.03. The smoked tofu makes up the majority of the remaining cost so feel free to substitute with grilled tofu, tempeh bacon, tofu feta, or even something like roasted chickpeas!

Sun-dried tomatoes add great salty, savoury flavour with a hint of sweetness. Feel free to substitute them with fresh grape tomatoes or even something like capers or olives for that salty hit!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dishes
  • Method: Various
  • Cuisine: Italian Inspired