• Skip to main content
  • Skip to primary sidebar
Tasty Thrifty Timely
menu icon
go to homepage
  • Recipes
  • Pantry
  • Shop
  • About

search icon
Homepage link
  • Recipes
  • Pantry
  • Shop
  • About

×
Home » Recipes » Recipe Round-Ups

Easy Chickpea Recipes (Round-Up)

August 30, 2025 by Kathryn Alexandre Leave a Comment

A bite is taken out of a chickpea cookie dough bar. A hand places the bar on top of a stack of other bars. A tray of bars is visible in the background.

Do you cook your chickpeas from scratch or buy them canned? Either way, there are so many creative ways to use your chickpeas for any meal of the day. Here is a collection of our favourite easy chickpea recipes for any occasion!

Chickpeas can be the star of breakfast, lunch, dinner, snacks, and can even sneak into treats! If you're new to using chickpeas then make sure to check out my blog post about how to cook chickpeas from scratch! Buying dried beans and cooking them at home is often even thriftier than buying cooked beans in cans!

This list of easy chickpea recipes also includes recipes with chickpea flour (also known as besan flour, gram flour, or garbanzo bean flour)! Flour made from chickpeas is a thrifty gluten-free flour with so much possibility.

Easy Chickpea Recipes For Breakfast

Top down view of a golden vegan omelette made from chickpea flour. The fillings peak out from the side and chives garnish the top. Home fries and orange slices garnish the plate.

Chickpea Flour Omelette Recipe

Chickpea flour makes for the quickest and most reliable egg-free vegan omelette recipe I have tried! Pantry friendly, thrifty, & delicious!

Make The Recipe
Side view of stacked vegan breakfast burritos. They are filled with a vegan egg and vegetable patty, fresh spinach, and a runny vegan queso. More burritos wrapped in whole wheat tortilla fill the background.

Vegan Sheet Pan Breakfast Burritos

Meal prep vegan breakfast burritos with this simple sheet pan recipe! Roasted veggies and a vegan egg patty cooked all in one pan!

Make The Recipe
Top down view of two slices of miso avocado toast on a plate. Topped with seeds and pickled red onion. A fork and napkin lay beside. Another plate of toast visible in the corner.

Miso Makes The Best Avocado Toast

You are so ready for this miso avocado toast! Super easy miso butter and a miso glaze bring this hummus and avocado loaded toast to restaurant level tastiness!

Make The Recipe
Side view of a slice of simple breakfast pie. The filling is thick and creamy with sun-dried tomatoes and spinach speckled throughout. The full pie with a piece missing is out of focus in the background.

Simple Spinach Sun-Dried Tomato Vegan "Quiche"

Simple spinach vegan “quiche”! A spinach & sun-dried tomato breakfast pie to impress with a homemade whole wheat crust! The perfect brunch!

Make The Recipe
Side view of a towering vegan Portuguese breakfast sandwich. A chickpea omelette with vegan chourico is folded on a Portuguese muffin and topped with sliced tomato, avocado and alfalfa sprouts.

Ultimate Vegan Portuguese Breakfast Sandwich

A vegan Portuguese breakfast sandwich inspired by the chouriço omelettes I had in my childhood! Chickpea flour steps in for the egg, sun-dried tomatoes for the chouriço, and it's served on a vegan Portuguese sweet muffin!

Make The Recipe

Easy Chickpea Lunch Recipes

Side view of chickpea smash on lettuce and topped with sprouts between two pieces of toasted seeded bread.

Vegan Chickpea Smash With Charred Corn

A vegan chickpea smash made with a creamy cashew dressing & charred corn! A perfect make ahead lunch that keeps well in the fridge for days.

Make The Recipe
Top down view of two vegan caesar wraps cut in half to show the strips of grilled tofu, romaine lettuce with vegan caesar dressing, roasted chickpeas, and sun-dried tomato "bacon bits".

Easy Vegan Caesar Wrap With Grilled Tofu

Make a vegan caesar wrap with simple grilled tofu, a hummus based dressing ready in minutes, roasted chickpeas & sun-dried tomato “bacon”!

Make The Recipe
Side view of crispy falafel piled in a small dish. The outside of the falafel is dark brown from frying but the inside is green and fluffy. Some baked falafel are green on the outside an spread on a tray in the background.

Easy Falafel Recipe That Won't Fall Apart

An easy falafel recipe that won’t crumble on you. These falafel don’t fall apart because the key is to use soaked – not cooked chickpeas!

Make The Recipe
Crispy falafel sit atop a bed of spinach, tomato and cucumber in two halves of a pita pocket. A creamy tahini dressing is drizzled over the fillings.

Falafel Pita With Falafel That Won't Fall Apart

Use this falafel pita recipe & customize your pita! My soaked chickpea falafel don’t fall apart & my tahini dressing is ready in seconds!

Make The Recipe
Top down view of easy noodle soup in a bowl with a spoon and crumbled crackers on top. The soup is loaded with carrots, celery, chickpeas, and thick mini lasagna noodles. Another bowl of soup is visible in the corner and crackers are scattered around.

Comforting Chickpea Noodle Soup

A chickpea noodle soup recipe for when you’re craving the classic! Replacing chicken with chickpeas makes this recipe cheaper & quicker!

Make The Recipe

Chickpea Appetizers & Salads

Top down view of a bowl filled with easy creamy homemade hummus sprinkled with cumin. A hand holding a carrot stick scoops into the hummus and carrots, red peppers, celery, and naan bread surround the hummus bowl.

5 Minute Creamy Hummus I'm Never Without

My staple hummus. Always in my fridge and coming to the rescue for lunches, adding to dressings, and that inevitable mid afternoon search for a filling snack!

Make The Recipe
Top down view of a bowl filled with bright pink roasted beet hummus. Carrots and celery sticks surround the bowl.

Easy Roasted Beet Hummus

Make this easy roasted beet hummus recipe in minutes. Give your hummus a sweeter taste and brighter colour. Perfect for festive holidays too!

Make The Recipe
Top down view of an orange coloured pumpkin hummus filling a small bowl. The creamy hummus is garnished with pumpkin seeds and a sprinkling of nutmeg.

Pumpkin Hummus Recipe

An easy pumpkin hummus recipe to satisfy your fall cravings. Pumpkin puree keeps this recipe quick, convenient, and delicious!

Make The Recipe
Side view of vegan potato salad in a small serving bowl. The red and yellow skinned potatoes are covered in a creamy dressing and the salad is speckled with fresh dill, chickpeas, red onion, celery, and pickles. Another serving bowl rests in the background.

Creamy Vegan Potato Salad (No Mayo)

Simple vegan potato salad made creamy without mayonnaise. Quickly whisk together tahini and pickle juice for a rich, flavourful dressing!

Make The Recipe
Side view of a layered pasta salad prepared in a glass jar. Dressing, vegetables, and chickpeas are on the bottom while fusilli pasta is layered on top. Colourful radish sprouts garnish the top.

Vegan Pasta Salad In A Jar

Take this easy vegan pasta salad in a jar to work, on a picnic, or simply prepare it ahead of time for a convenient lunch or dinner at home!

Make The Recipe
Side view of a creamy dairy-free caesar dressing in a small bowl. A spoon covered with dressing rests beside the bowl. A bowl of romaine lettuce fills the background.

Easy Vegan Caesar Dressing (No Blender Needed)

No blender is needed for this vegan caesar dressing. Simply whisk a few seasonings into hummus to create that delicious caesar taste!

Make The Recipe
Top down view of caesar salad topped with crunchy croutons and sun-dried tomato bits. A fork sticks out of the bowl of salad and lemon wedges garnish the side.

Your Best Vegan Caesar Salad From Scratch

Creamy hummus based dressing, crunchy croutons, & smoky sun-dried tomato bits for your best vegan caesar salad recipe!

Make The Recipe
Top down view of a large colourful salad in a ceramic bowl with two hands tossing the salad with ceramic tongs. A creamy dressing and cranberry sauce are drizzled on the top.

Ultimate Holiday Leftover Roasted Veg Salad

Renew your leftovers with a festive leftover roasted vegetable salad! Add in roasted chickpeas, seeds, nuts, dried fruit & tasty dressings!

Make The Recipe

Easy Chickpea Dinner Recipes

Side view of a hand using a wooden spoon to scoop easy chipotle chilli from a full, comforting bowl. Cornbread, corn chips, and another bowl of chilli are in the background.

Chipotle Two Bean Chili - An Easy Cost Saver

This easy chipotle two bean chili recipe is packed with comforting flavour & just enough spice! Less than $8 CAD, this cost saver is a go-to!

Make The Recipe
Top down view of a creamy curry with chunks of kabocha squash, chickpeas, and spinach in a bowl with a side of wild rice.

Kabocha Squash Coconut Curry - Simple To Spice

A kabocha squash curry without curry paste. Make this coconut based curry with velvety kabocha squash, chickpeas, and simple pantry spices.

Make The Recipe
Top down view of a hearty bowl of cauliflower stem curry. The chunky curry is bulked up with red lentils, chickpeas, tomato and is full of aromatic spices.

Cauliflower Stem Curry Recipe

Get more for your buck with a cauliflower stem recipe! The leaves & stem soften in this aromatic cauliflower stem curry. Ready in 40 minutes!

Make The Recipe
A colourful falafel bowl consisting of crispy fried falafel, cucumber, tomato, greens, olives, pickled red onion and drizzled with a creamy tahini dressing. Toasted pita rests in the bowl and extra falafel are in the background.

Falafel Bowl With Falafel That Won't Fall Apart

Customize this easy falafel bowl recipe for you. These soaked chickpea falafel don’t fall apart & a simple lemon tahini dressing tops it off!

Make The Recipe
Large chunks of tofu and chickpeas covered in a thick reddish orange gravy make a delicious vegan butter chicken served alongside rice.

1 Pan Vegan Butter "Chicken" Made Easy

Simplified vegan butter “chicken”. Seasoned tofu and chickpeas in an aromatic tomato based gravy – made in 1 pan and just 30 minutes!

Make The Recipe
Side view of two servings of red lentil curry. One is served alongside rice, the other is served with rice in a separate bowl.

Easy Vegan Red Lentil Curry With Coconut Milk

This mild vegan red lentil curry with chickpeas is so creamy and comforting. Simple to make and a great recipe to start with if you are new to making curry!

Make The Recipe
Top down view of a golden cauliflower atop an orange bed of pumpkin hummus, sprinkled with popped quinoa, drizzled with a cream sauce, and garnished with pomegranate, pistachios, and sage leaves.

Whole Roasted Cauliflower - Beautiful Main Dish

A whole roasted cauliflower recipe to wow your guests! Served with pumpkin hummus, popped quinoa & a savoury roasted garlic sauce!

Make The Recipe

Amazing Chickpea Snacks & Treats

Top down view of crunchy roasted chickpeas in a small bowl. A spoon rests nearby with crunchy chickpeas spilling from it.

Super Crunchy Roasted Chickpeas (That Stay Crunchy)

Crunchy roasted chickpeas that actually stay crunchy for days! Perfect high fibre alternative to potato chips & great as a crouton sub too!

Make The Recipe
Side view of roasted chickpeas in a glass jar. Miso paste, chilli garlic sauce, and maple syrup are in the background.

Chili Miso Roasted Chickpeas

These chili miso roasted chickpeas are such an addictive snack! Easy, sweet, spicy, and salty. A great topping for salads & soups too!

Make The Recipe
Top down view of chickpea tahini protein balls on a white tray. Some balls are rolled in toasted sesame seeds.

Chickpea Tahini Protein Balls

Quick and easy chickpea tahini protein balls can be a healthier snack for a mid-day boost. Less than 10 ingredients & no baking required.

Make The Recipe
A bite is taken out of a chickpea cookie dough bar. A hand places the bar on top of a stack of other bars. A tray of bars is visible in the background.

Chickpea Cookie Dough Bars (No Bake)

Cool down with frozen peanut butter and chickpea cookie dough bars! Protein packed chickpea cookie dough base & peanut butter icing!

Make The Recipe
Chickpea peanut butter energy balls are stacked high on a plate. A hand grabs the top ball from the stack and chocolate chips are scattered.

Easy PB & Chickpea Cookie Dough Protein Balls

We took our popular “Chickpea Cookie Dough Bar” & made it even easier with PB Chickpea Protein Balls. No food processor required!

Make The Recipe

I hope this collection of easy chickpea recipes has given you lots of inspiration for how to use chickpeas for any occasion!

What are your favourite ways to use chickpeas and chickpea flour? Let me know in the comments below!

More Results

  • Side view of a vegan tofu egg salad sandwich. The tofu is a light yellow colour and a soft and mashed but not mushy texture. The sandwich bread is lined with green leaf lettuce and sprouts.
    Tofu Recipes For Every Meal (Round-Up)
  • Two stacked golden slices of french toast topped with a blueberry sauce, toasted sliced almonds, and drizzled with maple syrup.
    50 Easy Vegan Christmas Recipes Round-Up
  • Side view of a sturdy slice of vegan quiche with spinach and sun-dried tomatoes.
    30 Vegan Thanksgiving Recipes Round-up

Reader Interactions

Leave A Review Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Popular Vegan Recipes

  • Top down view of thick vegan cream cheese spread on half of a toasted sesame bagel.
    Vegan Tofu "Cream Cheese" & Dill Spread
  • A hand holds a gluten-free seed cracker up from a stack of thin and crispy crackers made entirely from a combination of seeds.
    Gluten-Free Seed Cracker Recipe - Simple & Satiating
  • Side view of a cold glass filled with yellow pineapple skin tea. The glass is garnished with a wedge of fresh pineapple and pineapple leaves.
    Pineapple Skin Ginger Turmeric Tea
  • Top down view of almond tahini cookies on a pink plate. The cookies are lightly browned around the edges, topped with sliced almonds, and dusted with powdered sugar.
    Almond Tahini Cookies (Gluten-Free, Oil-Free & Vegan)

Our Favourite Vegan Recipes

  • Side view of a glass filled to the brim with a thick vegan chocolate milkshake. Thick drips slide down the top of the glass. Chocolate shavings garnish the shake without sinking through.
    Vegan Chocolate PB "Milkshake" With Tofu
  • Top down view of coconut lime tofu, a mound of brown rice and vegetables in a creamy sauce.
    Coconut Lime Tofu - An Easy Thai Inspired Meal
  • Top down view of two fish-less lobster rolls bursting with hearts of palm and garnished with celery leaves.
    Vegan "Lobster" Rolls You're Going To Love!
  • Side view of crispy falafel piled in a small dish. The outside of the falafel is dark brown from frying but the inside is green and fluffy. Some baked falafel are in the background.
    Easy Falafel Recipe - That Won't Fall Apart!

I'm Kathryn! An actress, the recipe creator here, and the face of TTT. My husband Bryan is behind-the-scenes of our photos and videos. We hope you enjoy our easy recipes that make vegan cooking at home… Tasty, Thrifty, and Timely!

More about Kathryn →

Footer

↑ back to top

  • Recipes
  • Pantry
  • Shop
  • About
  • Privacy

Follow Me On

Copyright © 2025 Tasty Thrifty Timely