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Vegan Cooking At Home

Big Flavour. Small Budget. Less Stress.

Latest Recipes

  • Side view of a bowl of creamy vegan chip dip. A hand holds a ruffled potato chip with a dollop of dip above the bowl. The dip is creamy white and speckled with fresh chopped parsley.
    5 Minute Vegan Sour Cream & Onion Chip Dip
  • Close up of a plate of spaghetti with six vegan meatballs. The centre meatball is cut in half so the moist centre is exposed. The meatballs look large and juicy.
    Vegan "Meatballs" with TVP & Red Lentils
  • Side view of four vegan beet burger patties stacked on a small plate. The burgers are thick, sturdy and a beautiful deep red colour.
    Best Beet Burgers (Vegan & Budget Friendly)
  • Top down view of a vegan deep dish cookie in a mini casserole dish. The cookie is golden brown, speckled with chocolate chips, and has a crispy edge that has pulled away from the baking dish.
    Vegan Mini Deep Dish Cookie (Gluten-Free)
See all recipes

Most Popular Recipes

  • A hand holds a gluten-free seed cracker up from a stack of thin and crispy crackers made entirely from a combination of seeds.
    Gluten-Free Seed Cracker Recipe - Simple & Satiating
  • Side view of a large slice of a two tiered carrot cake with cream cheese frosting. A fork has sliced through the piece and lays on the plate.
    Simple Vegan Carrot Cake (No One Will Know Is Vegan)
  • Top down view of thick vegan cream cheese spread on half of a toasted sesame bagel.
    Vegan Tofu "Cream Cheese" & Dill Spread
  • Fettuccine noodles covered in a creamy vegan alfredo sauce spill over the sides of a bowl.
    Easiest Dairy-Free Fettuccine Alfredo In 20 Minutes!

See more vegan recipes →

Tasty Thrifty Timely

Tasty Thrifty Timely
You are 5 minutes away from enjoying a delicious dairy-free chip dip! Made from tofu and blanched sliced almonds this dip requires no prep work. Just toss the ingredients into your blender and serve! 

Recipe Links: 
5 Minute Vegan Sour Cream & Onion Chip Dip: https://tastythriftytimely.com/5-minute-vegan-sour-cream-onion-chip-dip/
Vegan 7 Layer Dip: https://tastythriftytimely.com/vegan-7-layer-party-dip-youll-want-a-big-scoop/

Video Links:
Ultimate Vegan 7 Layer Dip: https://youtu.be/lBsj4_rGbwE

Shop our Amazon store for all of our kitchen essentials: https://www.amazon.ca/shop/tastythriftytimely

Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/

Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M

Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/

Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/

Key Moments: 
00:00 Introduction
01:10 Method
02:57 Taste Test with Bryan
05:00 Recipe Cost
06:51 Bonus Onion Powder Tip

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

Ingredients: 
Vegan Sour Cream & Onion Chip Dip (makes 250 g)
150 g extra firm tofu
½ cup sliced blanched almonds (52 g, can use soaked whole cashews or almonds)
3 tablespoon cold water (add more if needed to blend smoothly)
2 tablespoon lemon juice
½ tablespoon apple cider vinegar
2 tablespoon nutritional yeast
1 teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 tablespoon dehydrated chopped onion (alternatively, use 1 extra teaspoon of onion powder)
2 tablespoon chopped parsley

Click the link above for the full method on our blog.

We love to hear from you. Find us on:
Instagram: https://www.instagram.com/tastythriftytimely/
Pinterest: https://www.pinterest.ca/kathrynatTTT/created/
Facebook: https://www.facebook.com/TastyThriftyTimely

#tastythriftytimely #veganchipdip #oilfreedip

*Our videos include quick cutting and some brief flashes.
5 Minute Vegan Chip Dip (Oil-Free)
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Vegan Snack Recipes

  • Chickpea tahini protein balls are displayed on a white tray. Some have been rolled in black and white sesame seeds.
    Chickpea Tahini Protein Balls - Quick & Easy Boost
  • Top down view of crunchy peanut butter granola clusters on a plate. The granola is speckled with pumpkin seeds, sliced almonds, and dried cranberries.
    The Best Chunky Peanut Butter Granola (Oil-Free)
  • A spoon dips into a small jar of creamy chia pudding. The pudding is garnished with lemon zest and toasted coconut.
    Lemon & Vanilla Chia Pudding (Dairy-Free)
  • Side view of smoky maple almonds filling a small glass jar. The golden roasted almonds are shiny with a maple coating and speckled with a smoky flavouring.
    Smoky Maple Spiced Almonds

See more vegan snack recipes →

About Kathryn

Hi, I'm Kathryn! An actress, the recipe creator here, and the face of TTT. My husband Bryan is behind-the-scenes of our photos and videos. We hope you enjoy our easy recipes that make vegan cooking at home… Tasty, Thrifty, and Timely!

More about Kathryn

Vegan Main Dishes

  • Side view of a bowl of penne noodles covered in a fresh green pesto sauce. Chopped sun-dried tomatoes and smoked tofu are scattered through the pasta. Alfalfa sprouts garnish the top.
    Vegan Pesto Pasta with Smoked Tofu
  • Side view of a colourful bowl of ramen. A spoon rests in the bowl holding a creamy broth and curly ramen noodles. Sliced carrot, bok choy, mushrooms, corn, smoked tofu, green onion, and sesame seeds rest on top of the ramen noodles and broth.
    15 Minute Peanut Butter Ramen with Smoked Tofu
  • Gravy pours over a slice of sturdy vegan lentil shepherd's pie topped with golden mashed potatoes.
    Vegan Lentil Shepherd's Pie - Sturdy & Scrumptious
  • Tofu and chickpeas covered in a thick reddish orange gravy make up a vegan butter chicken served with brown rice.
    1 Pan Vegan Butter "Chicken" Made Easy

See more vegan main dish recipes →

Find Recipes For

  • Breakfast
  • Side Dish
  • Drinks
  • Dessert

See all recipes →

Da Terra - A Vegan Portuguese Cookbook

Whether you have a personal connection to Portuguese food or not, are exclusively plant-based or not, I am confident you will love the comforting and delicious recipes within these pages. Purchase your copy NOW!

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