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Vegan Cooking At Home

Big Flavour. Small Budget. Less Stress.

Latest Recipes

  • Side view of a hand lifting a healthy pumpkin cookie from a tall stack. The oat cookies are orange from the colour of the pumpkin and speckled with chopped dates and walnuts.
    1 Bowl Healthy Pumpkin & Oat Cookies
  • Side view of two vegan elotes on a Mexican clay platter. The cobs of corn of grilled and coated in creamy and cheesy toppings. They are garnished with chili powder and chopped chives.
    Easy Vegan Elotes From Scratch
  • Side view of a chocolate zucchini muffins on a white tray. The muffins are smaller homemade style muffins that are dark chocolate brown and speckled with chocolate chips.
    Easy Vegan Chocolate Zucchini Muffins (Oil-Free)
  • Top down view of a colourful cold noodle salad with rice noodles, red cabbage, edamame, carrot and cucumber. The salad is tossed in a peanut sauce and topped with crispy tofu. Lime wedges and Thai basil leaves garnish.
    Cold Noodle Salad with Crispy Tofu
See all recipes

Most Popular Recipes

  • A hand holds a gluten-free seed cracker up from a stack of thin and crispy crackers made entirely from a combination of seeds.
    Gluten-Free Seed Cracker Recipe - Simple & Satiating
  • Close up of a plate of spaghetti with six vegan meatballs. The centre meatball is cut in half so the moist centre is exposed. The meatballs look large and juicy.
    Vegan "Meatballs" with TVP & Red Lentils
  • Top down view of fluffy whipped tofu piped in waves onto a slice of toasted bread. The tofu is creamy and pillowy.
    The Simplest Whipped Tofu
  • Side view of a large slice of a two tiered carrot cake with cream cheese frosting. A fork has sliced through the piece and lays on the plate.
    Simple Vegan Carrot Cake (No One Will Know Is Vegan)

See more vegan recipes →

A 10 ingredient healthy pumpkin cookie recipe ready in 30 minutes! Oil-free, naturally sweetened & perfect for fall!

Recipe Links: 
1 Bowl Healthy Pumpkin Cookies: https://tastythriftytimely.com/1-bowl-healthy-pumpkin-oat-cookies/
5 Ingredient Banana Oat Breakfast Cookie: https://tastythriftytimely.com/the-all-the-time-banana-oat-breakfast-cookie/
Pumpkin Pie Energy Balls: https://tastythriftytimely.com/easy-pumpkin-pie-bites/
Pumpkin Spice Latte: https://tastythriftytimely.com/dairy-free-pumpkin-spice-latte-with-real-pumpkin/
Pumpkin Hummus: https://tastythriftytimely.com/pumpkin-hummus-recipe-perfectly-savoury-easy/
Pumpkin Pasta Sauce: https://tastythriftytimely.com/pumpkin-penne/
Pumpkin Beet Polenta: https://tastythriftytimely.com/festive-pumpkin-beet-polenta/
Kabocha Squash Coconut Curry: https://tastythriftytimely.com/kabocha-squash-coconut-curry-simple-to-spice/

Video Links: 
5 Ingredient Breakfast Cookies: https://youtu.be/wwhup5EZ32E
Dairy-Free Pumpkin Spice Latte: https://youtu.be/uzCAKubqBvU
Pumpkin Pie Energy Balls: https://youtu.be/0LuZ0J15ZPk
Pumpkin Beet Polenta: https://youtu.be/Uf4ImxHetH8
How To Roast Kabocha Squash: https://youtu.be/V1Nho2DTHvs

Use code TASTY30 for 30% off my cookie sheets or any regular priced The Rock Cookware & Starfrit products (Canadian shipping addresses only): 
https://www.starfrit.com/en/the-rock-wave-11-x-17-5-28cm-x-44-5cm-large-cookie-sheet

Shop our Amazon store for all of our kitchen essentials: https://www.amazon.ca/shop/tastythriftytimely

Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/

Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M

Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/

Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/

Key Moments: 
00:00 Introduction
01:37 Method
03:26 Using Quick Oats
04:12 Baking Them
05:34 Storage
05:43 Taste Test With Bryan
08:09 Recipe Cost

Ingredients: 
Healthy Pumpkin & Oat Cookies (makes 22 - 24 small cookies)
1 ripe banana, mashed (⅓ cup)⁠
1 cup pure pumpkin puree (240 g)⁠
2 tablespoon maple syrup⁠
2 tablespoon plant milk⁠
2 teaspoon pumpkin pie spice ⁠
1 teaspoon pure vanilla extract⁠
⅛ teaspoon salt⁠
2 cups rolled oats (180 g or 215 g if using sprouted rolled oats, can use quick oats)⁠
½ cup dates, pitted & chopped (85 g)⁠
½ cup walnuts, roasted & chopped (60g)⁠
⁠
⁠⁠Click the link above for the full method on our blog.

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

We love to hear from you. Find us on:
Instagram: https://www.instagram.com/tastythriftytimely/
Pinterest: https://www.pinterest.ca/kathrynatTTT/created/
Facebook: https://www.facebook.com/TastyThriftyTimely

#tastythriftytimely #pumpkinrecipes #healthycookiesrecipes

*Our videos include quick cutting and some brief flashes.
Healthy Pumpkin Cookies (Oil Free)
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Vegan Snack Recipes

  • Side view of smoky maple almonds filling a small glass jar. The golden roasted almonds are shiny with a maple coating and speckled with a smoky flavouring.
    Smoky Maple Spiced Almonds
  • Pumpkin pie energy bites fill a small bowl. Toasted pecans and oats are sprinkled all around.
    Easy Pumpkin Pie Energy Balls
  • Top down view of puffed rice granola bars with toasted almonds, seeds, and dried fruit.
    Puffed Rice Granola Bars For On The Go
  • Top down view of crunchy peanut butter granola clusters on a plate. The granola is speckled with pumpkin seeds, sliced almonds, and dried cranberries.
    The Best Chunky Peanut Butter Granola (Oil-Free)

See more vegan snack recipes →

About Kathryn

Hi, I'm Kathryn! An actress, the recipe creator here, and the face of TTT. My husband Bryan is behind-the-scenes of our photos and videos. We hope you enjoy our easy recipes that make vegan cooking at home… Tasty, Thrifty, and Timely!

More about Kathryn

Vegan Main Dishes

  • Side view of a colourful bowl of ramen. A spoon rests in the bowl holding a creamy broth and curly ramen noodles. Sliced carrot, bok choy, mushrooms, corn, smoked tofu, green onion, and sesame seeds rest on top of the ramen noodles and broth.
    15 Minute Peanut Butter Ramen with Smoked Tofu
  • Side view of red lentil ragu poured overtop a bowl of spaghetti noodles.
    Red Lentil "Ragu" With A Kick - 10 Simple Ingredients
  • Side view of chopsticks lifting a slice of crispy tofu katsu from a bowl. The tofu looks juicy on the inside and has a golden breading on the outside. The remainder of the katsu rests on a bed of brown rice and cabbage salad and is drizzled with a deep red katsu sauce.
    Crispy Tofu Katsu - Air Fryer Instructions
  • Side view of vegan red lentil curry served alongside yellow turmeric rice.
    Easy Vegan Red Lentil Curry With Coconut Milk

See more vegan main dish recipes →

Find Recipes For

  • Breakfast
  • Drinks
  • Dessert
  • Soup

See all recipes →

Da Terra - A Vegan Portuguese Cookbook

Whether you have a personal connection to Portuguese food or not, are exclusively plant-based or not, I am confident you will love the comforting and delicious recipes within these pages. Purchase your copy NOW!

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