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Vegan Cooking At Home

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It’s a new year and that comes with an opportunity for a new challenge. The 30 plants a week challenge could be a helpful motivation for incorporating more plant diversity into your diet and increasing your fibre intake. Here are our top 10 tips for how to increase the plants in our diets! Recipe Links: Chunky Peanut Butter Granola: https://tastythriftytimely.com/best-chunky-peanut-butter-granola-oil-free/ Weeknight Stir Fry With Crispy Tofu: https://tastythriftytimely.com/weeknight-stir-fry-with-crispy-tofu/ Homemade Vegan Pad Thai: https://tastythriftytimely.com/homemade-pad-thai/ Sweet Carrot Ginger Soup: https://tastythriftytimely.com/sweet-carrot-ginger-soup-simple-and-thrifty/ Chickpea Smash Sandwich: https://tastythriftytimely.com/vegan-chickpea-smash-with-charred-corn/ Tofu Egg Salad: https://tastythriftytimely.com/tofu-egg-salad-vegan-oil-free/ Easiest Avocado Lime Dressing: https://tastythriftytimely.com/the-easiest-avocado-lime-dressing-in-the-world/ Chickpea Tahini Protein Balls: https://tastythriftytimely.com/chickpea-tahini-protein-balls-quick-easy-boost/ Seed Crackers: https://tastythriftytimely.com/gluten-free-seed-cracker-recipe/ Red Lentil Curried Vegetable Soup: https://tastythriftytimely.com/red-lentil-curried-vegetable-soup/ Video Links: Grocery Haul (Flashfood) - https://youtu.be/cQeGcYdLwgw Vegan Costco Haul: https://youtu.be/jMvjTwgSKSo My Secret To Creamy Oats: https://youtu.be/V45MXlUwrxo My Secret To The Best Avocado Toast: https://youtu.be/TOd3ZYR-fz8 EPIC Tofu Scramble Bowl: https://youtu.be/7E32OlVz4Cs Fluffy Vegan Pancakes With Chia Seeds: https://youtu.be/-ZGxJUc7aF4 Quinoa Smoothie Bowl: https://youtu.be/RQWbNYHYcVM Universal Vegan Stir Fry Sauce: https://youtu.be/mse71Tl-9tI How To Grow Sprouts In A Jar: https://youtu.be/37xYApm77Jg How To Make Sauerkraut At Home: https://youtu.be/rA9zY_x0MEw Chickpea Tahini Protein Balls: https://youtu.be/_It0uCx1sew Puffed Rice Granola Bars: https://youtu.be/ua1Esq1baDo Chia Pudding: https://youtu.be/DqCSPaakWJc Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M Shop our Amazon store for all of our kitchen favourites & more: https://www.amazon.ca/shop/tastythriftytimely Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/ Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/ Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/ Key Moments: 00:00 Introduction 01:13 What Is The 30 Plant A Week Challenge 03:29 Tip 1: Boost Up Breakfast 07:30 Tip 2: Reach For Mixes 09:22 Tip 3: Don't Be Afraid Of Frozen 10:27 Tip 4: Store Nuts & Seeds In Fridge 12:18 Tip 5: Switch Your Bread 14:08 Tip 6: Sprout 16:23 Tip 7: Add Pickles & Ferments 18:41 Tip 8: Snacks 21:26 Tip 9: Homemade Sauces & Dressings 25:00 Tip 10: Chili, Soup, Stir Fry, Curry 28:02 Coming Up Next We love to hear from you. Find us on: Instagram: https://www.instagram.com/tastythriftytimely/ Pinterest: https://www.pinterest.ca/kathrynatTTT/created/ Facebook: https://www.facebook.com/TastyThriftyTimely #tastythriftytimely #30plantsaweek #30plantschallenge *Our videos include quick cutting and some brief flashes.
30 Plants A Week Challenge - Our TOP 10 TIPS
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Vegan Snack Recipes

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About Kathryn

Hi, I'm Kathryn! An actress, the recipe creator here, and the face of TTT. My husband Bryan is behind-the-scenes of our photos and videos. We hope you enjoy our easy recipes that make vegan cooking at home… Tasty, Thrifty, and Timely!

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Vegan Main Dishes

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Da Terra - A Vegan Portuguese Cookbook

Whether you have a personal connection to Portuguese food or not, are exclusively plant-based or not, I am confident you will love the comforting and delicious recipes within these pages. Purchase your copy NOW!